![]() Major forms of depression may also cause: Sometimes severe depression can go away after a while, but it can also be recurrent for some people.ĭiagnosis is especially crucial in severe depression, and it may even be time-sensitive. Severe (major) depression is classified as having the symptoms of mild to moderate depression, but the symptoms are severe and noticeable, even to your loved ones.Įpisodes of major depression last an average of six months or longer. What does severe (major) depression feel like? Cognitive behavioral therapy (CBT) is also used in some cases of moderate depression. These medications can take up to six weeks to take full effect. SSRIs, such as sertraline (Zoloft) or paroxetine (Paxil), may be prescribed. The key to a diagnosis, though, is to make sure you talk to your doctor about the symptoms you’re experiencing. Moderate depression is easier to diagnose than mild cases because the symptoms significantly impact your daily life. You may also find significant difficulties in your social life. The greatest difference is that the symptoms of moderate depression are severe enough to cause problems at home and work. Additionally, moderate depression may cause: Moderate and mild depression share similar symptoms. In terms of symptomatic severity, moderate depression is the next level up from mild cases. Learn more: Herbs, vitamins, and supplements for depression » In fact, when left alone, mild depression can progress to more severe forms. While medical treatment may not be needed, mild depression won’t necessarily go away on its own. Recurrent depression tends to respond better to lifestyle changes and forms of talk therapy, such as psychotherapy, than medication. However, these tend to be more effective in people with more severe forms of depression. Be sure to ask your doctor before taking any supplements for depression.Ī class of antidepressants called selective serotonin reuptake inhibitors (SSRIs) may be used in some cases. However, supplements can interfere with certain medications. ![]() Other treatments for mild depression include alternative remedies, such as St. ![]()
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